Neck pain is a common discomfort that can be caused by a variety of factors. From poor posture when working at the computer to injuries from accidents or sports, this pain can be both a temporary symptom and a chronic problem that seriously affects quality of life.
Approximately 10% of the adult population experiences neck pain at some point in their lives, indicating how common this type of discomfort is. Additionally, it is interesting that women tend to be more likely to suffer from neck pain than men. This could be due to anatomical factors, differences in hormonal levels, or variations in the daily and work activities that each gender tends to perform. These statistics not only highlight the prevalence of the problem, but also underline the importance of seeking appropriate preventive and therapeutic interventions to mitigate this type of pain.
- Incorrect posture: Keeping your head in a forward position for long hours can strain your neck muscles.
- Trauma: Car accidents, such as whiplash, are common causes of neck pain.
- Stress: Emotional stress can cause muscle tension in the neck and shoulders.
- Degenerative diseases: Such as osteoarthritis or degeneration of intervertebral discs.
